Land and Aqua Fitness

Kubota North Wellness Centre

The Kubota North Wellness Centre offers:

Free weights: dumbbells, barbells, benches and racks;
Weight machines: leg extension/curl, seated row/lat pull down, leg press, and pec fly/delt extension;
Cardio machines: treadmills, ellipticals, upright and recumbent bikes, rowing machines, and echo bikes; and a
Turf functional training space: equipped with a multi-purpose rig and functional equipment including wall balls, slam balls, agility ladders, kettlebells, sandbags, push sled and more.

Fitness Classes
Register for a variety of programs in the Kubota North Wellness Centre, including Functional Training Circuit, TRX Yoga, TRX Fitness, Commit to Get Fit, Small Group Weight Training Course, and Youth Sports Conditioning.

Fitness Class Schedule

Land Fitness and Walking Track

We have a variety of fitness classes, for people of all ages and abilities. Whether you're interested in Yoga and Pilates, various strength and conditioning classes or cycling, we've got classes for all ages and abilities.

Walking Track
Walking tracks are available at both the Sportsplex and Muskoka Lumber Community Centre and are included in membership and pass prices.

Adult Fitness Classes Walking Track Schedule

Aqua Fitness

Aqua fit programs provide a space to engage in aerobic and strength building fitness classes and are instructed by qualified fitness instructors.

The Sportsplex aquatic facility includes three pools, two of which are used for aqua fit. The lap pool is used for large group classes and the therapy pool accommodates classes that are more gentle and is kept at around 90 degrees Fahrenheit.

Classes include Aqua Surf and Turf, Aquafit, Aqua Cycle, Aqua Pilates, lane swimming and more.

Drop-In Class Schedule

Personal Training and Fitness Orientations

The Town's professional fitness staff are here to help you feel comfortable in the space to you reach your health and wellness goals.

Personal Training
Certified personal trainers provide one-on-one coaching and support and specialize in understanding your goals and unique fitness level, to build a safe and effective plan to build strength, mobility and endurance.

Sessions are 45 minutes and are suitable for all ages and abilities.

To register, complete the intake form and email the Recreation Programmer.

Fitness Orientations
All pass and membership holders qualify for a free fitness orientation which includes an overview of the fitness equipment, proper use, safety tips and a review of available classes.