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Adult and Older Adult Programming

There are a variety of programs, including drop-in and registered options, available for adults of all ages. Choose from mind and body, fitness, wellness, art and sport classes designed for various levels of physical fitness.

For more information and registration, visit our Programs and Registration page or contact us at rec.office@bracebridge.ca 

General Interest Programs

General interest programs offer a variety of engaging activities designed to spark curiosity, build skills, and bring people together. Whether you're looking to explore a new hobby, develop a talent, or simply connect with others in a fun and welcoming environment, there's something for all ages and abilities.

Learn how to introduce yourself, alphabet/fingerspell and numbers, how to exchange personal information, talk about your surroundings, where you live, your family, as well as deaf culture and an open time to ask what you would like to learn to say.

Learn the basics, common chords, and easy songs on the ukulele. It's travel-friendly and simple to pick up, even with no musical background. You'll be able to play popular tunes for fun and entertainment. A ukulele is needed for this course.

Tai Chi is for mind, body and spirit.  Improve your balance, coordination, circulation, flexibility and more. Chi Kung will strengthen and improve your energy flow and build your immune system. This program is for beginners.

For people new to the sport or seasoned in Triathlon training, this program provides you with the opportunity to receive instruction from a certified coach to develop the endurance and skillset required to compete in triathlon and multi-sport events. Each week will include swimming, biking and running components. 

A Functional Training Circuit designed to improve strength, balance, and agility through dynamic, full-body workouts. This class integrates movement patterns that mimic everyday activities, helping you to build functional strength and enhance overall fitness.

This is only a sample of the programs available. Check out the full list of programs available. 

Sports and Intramurals

Pickleball, basketball, tennis, badminton, table tennis and more! There's something for everyone to enjoy. Intramurals and organized adult sports are also available.

Contact the Bracebridge Tennis Club or Muskoka Lawn Bowling Club for membership details and schedules in the Proline Rentals Fieldhouse.  

Have an idea for an intramural league or drop-in sport you'd like to see offered? 
Get in touch with Diane at dwiber@bracebridge.ca

Adult and Older Adult Fitness

Designed for all ages and abilities, programs emphasize building strength, endurance, mobility and balance. The Kubota North Wellness Centre is designed to cater to individuals of all skill levels, providing a comprehensive range of equipment to support your goals. 

  • Land Fitness: Classes designed for adults and older adults include yoga, Pilates, stretching and more.
  • Aqua Fitness: Various classes are offered in our therapy and lap pools.
  • Fitness Orientations and Personal Training: We offer a complimentary fitness orientation for membership and pass holders. During the orientation, a qualified staff member will guide you through the various machines in the Kubota North Wellness Centre, explain their functions, and demonstrate how to use them safely. Consider getting some personal training sessions to set yourself up with a routine to follow after discussing your goals with the trainer. This service aims to:
    • Ensure members feel confident and comfortable using the equipment

    • Help prevent injuries by teaching proper techniques

    • Provide personalized tips based on individual fitness levels and goals

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