Extreme Heat Events

When extreme heat events occur, it’s important to take steps to protect yourself, your family, and vulnerable members of the community. Prolonged exposure to high temperatures can pose serious health risks, especially for young children, older adults, people with pre-existing health conditions, and those without access to air conditioning.

Take the necessary steps to stay safe in extreme heat. 

• Dress for the weather. Wear loose-fitting, light-coloured clothing, hats, and sunglasses.
• Limit outdoor activities. Stay in shaded areas whenever possible and avoid strenuous activities during peak heat hours.
• Stay hydrated. Drink plenty of water, even if you don’t feel thirsty.
• Wear sunscreen. Apply sunscreen regularly, especially if spending time outdoors.
• Keep cool at home. If you don’t have air conditioning, stay hydrated and take cool showers or baths.
• Take advantage of public spaces. Visit air-conditioned public spaces like shopping centres or Town facilities during operational hours to cool off.
• Cool down by the water. Visit local beaches and public water access points around Bracebridge.
• Block the sun. Keep curtains and blinds closed during the day to reduce indoor heat.
• Check on others. Reach out to family, friends, neighbours, and vulnerable community members who may need support.

For the latest public health advisories, visit the Simcoe Muskoka District Health Unit.

Stay informed. For the most up-to-date information subscribe for news updates, follow the Town on social media, and download the Voyent Alert App, #AlertMuskoka.